Summer Bank Holiday
Please note there will be no drop-in meditation or yoga classes on Sunday 30th and Monday 31st August as the Centre is closed for the Bank Holiday.
Please note there will be no drop-in meditation or yoga classes on Sunday 30th and Monday 31st August as the Centre is closed for the Bank Holiday.
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
Tuesday lunchtime drop-in meditation from 1pm to 1:45pm. A chance to practise either the Mindfulness of Breathing or the Metta Bhavana. All welcome with introduction where needed or lightly led. By donation
Young Sangha Drop-in meditation class By Donation
Dear Friends, I have started a monthly drop-in group to give us a chance to talk about meditation practice. It’s a very simple evening where we meet and do a short unlead practice. I usually invite participants to do the practice that they most regularly do. Depending on the size of the group, we will […]
Words of Widom – Talk & Meditation with Akasati In the Upper Shrine Room The world seems to be falling apart: greed, hatred and delusion are everywhere. Could Buddhist values, practices and wisdom have a meaningful impact on mainstream culture? This interactive session will include meditation & reflection, a short talk and discussion. Led by Santacitta […]
Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility. Her classes deeply focus on […]
Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation
This session is aimed at Mitras and Order Members who want to deepen their practice of both Shamatha (calm abiding) and Vipassana (insight) meditation. I have been working with Vessantara to explore these techniques for a long time, and have been leading these types of sessions for several years. I'm looking forward to sharing these […]
Please note the new starting time from Thursday 3rd September Khadine Morcom has been practising yoga since 1997 and teaching since 2004. She is a Senior Teacher in the Vajrasati Yoga School and assists on the teacher training course. Her classes are deep, kind and fun and her passion for the whole field of yoga, […]