Monday 5th October, then 8 weekly sessions 7 – 9pm The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This builds […]
Dreaming The Path: Exploring dreams in Dharma practice
Sunday 31st May 10am to 4.30pm Led by Arthabandhu Dreams are often an overlooked part of our lives. We may rarely speak about them or give them much attention. Yet within the Buddhist tradition dreams can be a powerful opportunity for spiritual growth, and even a path towards awakening. This workshop explores how reconnecting with […]
Buddhist Action Group
Tuesday 12th May, 7.30pm to 9.30pm The Work that Reconnects – Joanna Macy The amazing work that Joanna Macy has created and facilitated over her life time (she died in her 90s last year) has helped many activists firstly in the nuclear disarmament movement and subsequently in the climate and ecological crisis movement… more Led […]
Mindfulness Based Cognitive Therapy Course
Monday 5th October, then 8 weekly sessions 7 - 9pm The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind ...
Dreaming The Path: Exploring dreams in Dharma practice
Sunday 31st May 10am to 4.30pm Led by Arthabandhu Dreams are often an overlooked part of our lives. We may rarely speak about them or give them much attention. Yet ...
Buddhist Action Group
Tuesday 12th May, 7.30pm to 9.30pm The Work that Reconnects – Joanna Macy The amazing work that Joanna Macy has created and facilitated over her life time (she died in ...
The Brighton Lectures 2026
Wednesday 6th May, 6.30pm to 8.30pm A Method of Personal Development with Mahamati In person by ticket and livestreamed