Three Saturdays 21st February, 7th March and 21st March 2026 10.15am to 4.30pm This course will introduce you to two core meditation practices: the Mindfulness of Breathing, and the cultivation of Loving Kindness. We will also be looking at the Buddha’s teachings on the “Worldly Winds” – how we are tossed around in our lives by […]
Mindful Self-Compassion ‘Essentials’ Short Course
Thursday 29th January 10.30am to 12pm, 6 weeks Combining the skills of mindfulness and self-compassion, learn: – how to stop being so hard on yourself – how to handle difficult emotions with greater ease – how to motivate yourself with encouragement rather than criticism – how to transform difficult relationships – theory and research behind […]
Friday Night Puja – in person at the Brighton Buddhist Centre
NEW EVENT Friday Night Puja – in person at the Brighton Buddhist Centre 23 January 2026, 6:30 pm – 7:45 pm You are warmly invited to weekly in-person Puja at Brighton Buddhist Centre. Doors open 6.15pm for prompt 6.30pm start. Ends at 7.45pm. ‘For most of us the central problem in the spiritual life is […]
Buddhism is Not About Being Good
LAST FEW PLACES REMAINING Starts Wednesday 21st January 2026 (with a break for half-term on Wednesday 18th February) through to Wednesday 4th March 6 weeks A key Buddhist insight is that consciousness isn’t fixed; we’re creating it all the time by our actions of body, speech and mind. This means we can shape our future. […]
Introductory course: Meditation & Buddhism – The Worldly Winds
Three Saturdays 21st February, 7th March and 21st March 2026 10.15am to 4.30pm This course will introduce you to two core meditation practices: the Mindfulness of Breathing, and the cultivation ...
Mindful Self-Compassion ‘Essentials’ Short Course
Thursday 29th January 10.30am to 12pm, 6 weeks Combining the skills of mindfulness and self-compassion, learn: - how to stop being so hard on yourself - how to handle difficult ...
Friday Night Puja – in person at the Brighton Buddhist Centre
NEW EVENT Friday Night Puja – in person at the Brighton Buddhist Centre 23 January 2026, 6:30 pm – 7:45 pm You are warmly invited to weekly in-person Puja at ...
Buddhism is Not About Being Good
LAST FEW PLACES REMAINING Starts Wednesday 21st January 2026 (with a break for half-term on Wednesday 18th February) through to Wednesday 4th March 6 weeks A key Buddhist insight is ...