Meditation and Buddhism Courses

Meditation

For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further.  Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.

Drop-ins

We offer regular drop-in meditation sessions.  For more information click

Meditation Drop-in Classes | Brighton Buddhist Centre

Meditation courses

Life with Full Attention – A practical course in mindfulness

14 October from 7:00 pm to 9:00 pm
An 8 week course from Wednesday 14th October to Wednesday 9th December (with a break on Wednesday 28th October). We often feel like we’re not living life to the full. It’s as if instead of directly experiencing life we’re lost in...
Find out more and book about Life with Full Attention – A practical course in mindfulness

Buddhism

More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.

The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.

Buddhism is a whole vision for life – one that includes meditation, study, ritual, friendship and a deepening sense of purpose.

Sorry, we do not have any Buddhism courses booking at the moment. Please come back soon

buddha hand meditation and buddhism part 2 course
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