An oasis of calm in a busy city
Helping to transform life through Meditation, Buddhism, Mindfulness and Yoga.
At Brighton Buddhist Centre we teach meditation and Buddhism in a way that is relevant to contemporary life.
We are inspired to create an atmosphere which is conducive to spiritual practice: to calm, to friendship and to insight.
We are part of Triratna, an International Buddhist Movement.
The Centre is open every day for drop-in meditation and yoga and classes. No need to book in advance.
We also offer a range of courses which can be booked here on the website or over the phone or in-person at our reception desk.
Disabilty access: All of our entrances and doors are step-free and wheelchair accessible and we have a lift to all floors. We have a portable hearing loop system available on request.
What's Happening
Mirror-Like Wisdom – A Day Retreat with Vajradarshini
Saturday 7th November 10.30am to 4.30pm A contemplative day of meditation and photographic practice, led by Vajradarshini We see the sky reflected in a puddle. That sky is not a sky — and yet it arises, dependent on certain causes and conditions. Completely empty of sky, it nonetheless has an effect: we have seen a […]
Mindful Self-Compassion (MSC) Essentials course
Wednesday 11th November 10.30am to 12pm, 6 Weeks Combining the skills of mindfulness and self-compassion, this course provides powerful tools for emotional resilience. Learning to be kinder to ourselves creates a happier inner world and improves our relationships with others. Research shows that the MSC program enhances mental, emotional, and physical wellbeing… more information and […]
![nohe-pereira-MdTzOZUr_wI-unsplash-450x300[1]](https://www.brightonbuddhistcentre.co.uk/wp-content/uploads/bb-plugin/cache/nohe-pereira-MdTzOZUr_wI-unsplash-450x3001-1-landscape-f3a598e12f6debfdd38d81ad5e8c372a-.jpg "nohe-pereira-MdTzOZUr_wI-unsplash-450x300[1]")
An Introduction to Buddhist Meditation Course
A 4-week course – Four Saturday afternoons 14th, 21st, 28th November and 5th December. 2pm to 4pm Change Your Mind…Learn the two meditation practices we teach here at the Buddhist Centre – the Mindfulness of Breathing and the Metta Bhavana. Learn the “nuts and bolts” of the practices, plus posture, dealing with distractions and setting […]
Beauty of Mantra
Saturday 14th November 7.30pm to 9.30pm Led by Mahasukha A magical evening of uplifting, meditative and devotional Buddhist mantra with beautiful harmonies. Mahasukha will teach a mantra(s) in part-harmony and accompany the chanting with gentle drumming. His style of mantra is soulful, enchanting and deeply moving. We will chant the mantra before a beautiful shrine […]