Led by Dharmakara Thursdays 6pm to 7.15pm £10 Concessions / £12 Full Price All welcome, no need to book. Wear loose comfortable clothing for movement Dharmakara has been teaching Tai Chi for thirty years and is a certified teacher with the Taiji School of Central Equilibrium.
FRIDAYS Price £12 (£10 for concessions) Mindful Yoga Drop-In with Eva Kozacikova The class is gentle but deep. We pay attention to breath and breathing patterns, nervous system and harmony within the body, breath and mind.
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Entirely suitable for beginners Led by Maitridarshin. By Donation
For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
You are warmly invited to weekly in-person Puja at Brighton Buddhist Centre. Doors open 6.15pm for prompt 6.30pm start. Ends at 7.45pm. The evening will consist of a short meditation, a short talk on puja, the performance of the Sevenfold Puja, and ending in Noble Silence. Reluctant or unsure about Puja? Come with curiosity, questions […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
with Khadine and Pablo Khadine Morcom Pablo
MONDAYS Price £12 (£10 for concessions) Scarvelli-Inspired Yoga Drop-In with Jane Manze Jane encourages students to enjoy greater body awareness within and around traditional yoga postures. Classes also include breathing practice.
