Introductory course: Meditation & Buddhism – The Worldly Winds
This course runs on three Saturdays 21st February, 7th March and 21st March 2026 from 10.15am to 4.30pm This course will introduce you to two core meditation practices: the Mindfulness of Breathing, and the cultivation of Loving Kindness. We will also lead short meditations to help with stressful situations, and include support for sitting comfortably […]
