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Storying and Un-Storying the Self: 4-week course

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

For those with an established meditation practice - you will need  to know and have a regular practice of the Mindfulness of Breathing and Metta Bhavana meditations - not suitable for beginners. As humans, we have an ability to communicate our experiences in the form of stories and we give meaning to our lives through […]

£28.00 – £60.00
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Mindfulness Based Cognitive Therapy

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

This event has now sold out. Please join the waiting list if you'd like us to contact you if a place becomes available and we'll also let you know when we have the date of the next course. The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms […]

Free – £160.00

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Radical Dharma Course – The Technology of Change

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

An Introduction to Buddhism and meditation 6 week course on Wednesday evenings 6:30pm - 8:30 pm 14th May - 18th June Can we really find happiness in more and more distraction, and having ever more stuff? Buddhism tells us that this won’t work – but that there is a real happiness to be found, if […]

£35.00 – £72.00

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Introductory Meditation Course – “Nothing Special”

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

A 4 Week course Suitable for beginners or those returning to basics. Whether you are just starting out or want to boost your meditation practice, book on this course. We will deeply explore traditional meditation practices - the Mindfulness of Breathing, the Metta Bhavana and Just Sitting. There will be ample space for discussion in […]

Get Tickets £28.00 – £60.00 10 tickets left

Featured Featured

Mindfulness Based Cognitive Therapy

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

The MBCT courses teach meditation and use CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This builds resilience and confidence rather than running off old, unhelpful patterns […]

Get Tickets Free – £175.00 12 tickets left