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Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy.
35 events found.
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3 events,
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Tuesday lunchtime drop-in meditation from 1pm to 1:45pm. A chance to practise either the Mindfulness of Breathing or the Metta Bhavana. All welcome with introduction where needed or lightly led. By donation
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Young Sangha Drop-in meditation class By Donation |
2 events,
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Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility. Her classes deeply focus on […]
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Whether you have never been to the Buddhist Centre before or are a seasoned regular you are warmly invited to join us. We begin with a guided body scan, followed by an introduction to the mindfulness of breathing practice. We conclude with a lightly led metta bhavana meditation. By donation |
3 events,
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Mindful Self-Compassion (MSC) 'Essentials' Short Course, 6 weeks Combining the skills of mindfulness and self-compassion, this course provides powerful tools for emotional resilience. Learning to be kinder to ourselves creates a happier inner world and improves our relationships with others. Research shows that the MSC program enhances mental, emotional, and physical wellbeing. It boosts happiness, […]
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£120.00 – £170.00
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Every Thursday 12.30pm to 1.30pm Open to anyone with experience of cancer at present or in the past. We are a small, safe group offering company, friendship, mutual support and listening, along with guided meditation led by an experienced team. No need to book, by donation
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You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […] |
7 events,
You are warmly invited to weekly in-person Puja at Brighton Buddhist Centre. Doors open 6.15pm for prompt 6.30pm start. Ends at 7.45pm. ‘For most of us the central problem in the spiritual life is to find emotional equivalents for our intellectual understanding’ Unveil the meaning of this Sangharakshita quotation through reflection and performance of Puja. […] 
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We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […] 
Eva has studied yoga for over 16 years and has completed training in several different forms of yoga including Vajrasati and Yoga Gita. Eva combines traditional yoga with a strong emphasis on awareness and mindfulness. Suitable for all levels, her classes are gentle but deep and focus on rebalancing and harmonising BODY, BREATH and MIND […] |
3 events,
Gender, Sexuality and Relationship Diversity Group Please note in December the group will be meeting on the third Saturday of the month, which is Saturday 20th December. This will be a Practice day retreat from 10am to 4pm. More details to follow. Then from the start of 2026 the group will be meeting on the […]
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Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […] 
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […] |
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(With the option of leaving at 1pm) A day to practise together An emphasis on somatic experience An opportunity to deepen practice For regular meditation/Dharma practitioners Please bring vegetarian lunch to share. Led by Padmottara No need to book, by donation. 
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For Order Members and Mitras Sunday 1st February Arrive 7.15pm for a 7.30pm start, finished by 9pm An Invitation from Danakumara Dankumara and Carl will be hosting a special puja to White Tara on the night of the full moon, Sunday 1st February. The puja is for the Triratna Sangha, so open to Mitras and Order Members […]
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