• Drop-in meditation class (experienced)

    The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

    For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]

  • Saturday morning drop-in meditation class

    Saturday morning drop-in meditation class
    The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

    This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]

  • Scaravelli inspired yoga with Jane

    The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

    Jane Manze has been teaching Scaravelli-Inspired Yoga since 2002 and more recently trained as a Somatic Movement Educator with the school for Body-Mind Centering®  Her classes offer a depth and mindful awareness of the body in movement and in stillness… along with lightness and play which comes from her background in and continued passion for […]