This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
Special Event, this month: We invite you to come see and get to know our teacher and founder of the Triratna Movement on a deeper level. We are sharing a double feature screening of A panel discussion at the European Buddhist Union Congress with Sogyal Rimpoche, Thich Nhat Hanh, Dr Rewata Dhamma and Urgyen Sangharakshita […]
with Khadine and Pablo Khadine Morcom Pablo
In April 1967 Urgyen Sangharakshita founded what has become the Triratna Buddhist Community. Today we are a contemporary international Buddhist movement, firmly established in traditional yet hugely relevant Buddhist Teaching. Now more than ever practising the Buddha’s teachings on Compassion and Wisdom seem compelling, even urgent. Join us as we celebrate the founding of our Buddhist movement. […]
MONDAYS Price £12 (£10 for concessions) Scarvelli-Inspired Yoga Drop-In with Jane Manze Jane encourages students to enjoy greater body awareness within and around traditional yoga postures. Classes also include breathing practice.
