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Embodiment, Yoga & Meditation

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Movement, mindfulness and coaching through yoga Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life. Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, itโ€™s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based [โ€ฆ]

ยฃ10.00 โ€“ ยฃ30.00

Sunday mornings Vajrasati Yoga

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

with Khadine and Pablo Khadine Morcom Pablo  

Scaravelli inspired yoga with Jane

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jane Manze has been teaching Scaravelli-Inspired Yoga since 2002 and more recently trained as a Somatic Movement Educator with the school for Body-Mind Centeringยฎ  Her classes offer a depth and mindful awareness of the body in movement and in stillnessโ€ฆ along with lightness and play which comes from her background in and continued passion for [โ€ฆ]

Vajrasati Yoga with Khadine

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Khadine Morcom has been practicing yoga since 1997 and teaching since 2004.

Monday Lunchtime Meditation

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

You are warmly invited to come along to a drop-in meditation class. Whether you are just starting out on your meditation journey or want to boost your own practice you are welcome to come along. Meditations will be lightly led. Lead by: Maitridarshin Generosity and Giving | Brighton Buddhist Centre

Vajrasati Yoga with Jim (Mon)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jimโ€™s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of โ€˜living anatomyโ€™ and yoga philosophy.

Vajrasati yoga with Jim (Tuesday 7:00 am to 8:00 am)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jimโ€™s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of โ€˜living anatomyโ€™ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yogaโ€™s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar

Vajrasati yoga with Jim (Tuesday 9:30 am to 10:30 am)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jimโ€™s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of โ€˜living anatomyโ€™ and yoga philosophy.

Vajrasati yoga with Jim (Tuesday 8:15 am to 9:15 am)

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Jimโ€™s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of โ€˜living anatomyโ€™ and yoga philosophy.

Tuesday lunchtime drop-in meditation class

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Tuesday  lunchtime drop-in meditation from 1pm to 1:45pm. A chance to practise either the Mindfulness of Breathing or the Metta Bhavana. All welcome with introduction where needed or lightly led. By donation

Gentle chair-based yoga with Lisa

The Brighton Buddhist Centre Brighton Buddhist Centre, 17 Tichborne Street, Brighton, United Kingdom

Lisa has been practicing yoga for over twenty years, trained with the Vajrasati school. Further studies include Yoga Nidra with international teacher Kaya Mindlin. Lisa has taught at various studios in and around Brighton and has run chair yoga classes over the past four years, for those with less mobility.  Her classes deeply focus on [โ€ฆ]