Mindful Self-Compassion Full Course
An Orientation week then an 8 week course Wednesdays 10.30am to 1pm, from April 15th to 10th June With Akasati Annie McAuley and Julia Powell Combining the skills of mindfulness and self-compassion, this course provides powerful tools for emotional resilience. Learning to be kinder to ourselves creates a happier inner world and improves our relationships […]
