An oasis of calm in a busy city
Helping to transform life through Meditation, Buddhism, Mindfulness and Yoga.
At Brighton Buddhist Centre we teach meditation and Buddhism in a way that is relevant to contemporary life.
We are inspired to create an atmosphere which is conducive to spiritual practice: to calm, to friendship and to insight.
We are part of Triratna, an International Buddhist Movement.
The Centre is open every day for drop-in meditation and yoga and classes. No need to book in advance. Online early morning meditations and weekly pujas continue to be offered.
We also offer a range of courses which can be booked here on the website or over the phone or in-person at our reception desk.
What's Happening
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An Introduction to Buddhist Meditation
Tuesday 14th October 6.30pm to 8.30pm, 4 weeks This course will introduce the two main meditations we practise at the Brighton Buddhist Centre and more widely in the Triratna Buddhist Community – the Mindfulness of Breathing and the Metta Bhavana. Both meditations are well placed and crucial for getting to grips with life in the […]
Sangha Day Festival
Sunday 26th October from 10:30 am to 4:30 pm (With the Going for Refuge and Prostration Practice for Order Members from 9.30am) Sangha Day is a festival day with a precious opportunity for Mitras to reaffirm their commitment in the context of a puja. We will be starting the day with puja, Mitra reaffirmations and […]
Buddhism is Not About Being Good
Starts Wednesday 21st January 2026 (with a break for half-term on Wednesday 18th February) through to Wednesday 4th March 6 weeks A key Buddhist insight is that consciousness isn’t fixed; we’re creating it all the time by our actions of body, speech and mind. This means we can shape our future. On this course we […]
Introductory course: Meditation & Buddhism – The Worldly Winds
Three Saturdays 21st February, 7th March and 21st March 2026 10.15am to 4.30pm This course will introduce you to two core meditation practices: the Mindfulness of Breathing, and the cultivation of Loving Kindness. We will also be looking at the Buddha’s teachings on the “Worldly Winds” – how we are tossed around in our lives by […]