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Working with the restless mind
Working with the restless mind
A 4 week course. Tuesdays 7.30 – 9.30pm February 25th – March 18th In our hyper-stimulated culture, our minds can sometimes be a restless whirlwind of thought, going round and round, even in meditation, jumping from one unsolved issue or judgement to another - and then starting all over again. We can get caught up […]
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£28.00 – £60.00