A 3 week meditation course Three Wednesday evenings 15th, 22nd and 29th April The body, the breath, the heart. Whether you are just starting out or have a regular practice, this course is for you. Led by Danakumara and Gambhiradhi
You are warmly welcome to join this session if you would like to go a little further in meditation. Each week we explore different aspects or themes with the help of some teaching input and practising together. You just need to be familiar with mindfulness of breathing and metta bhavana. By Donation Generosity and Giving | […]
Every Thursday 12.30pm to 1.30pm Open to anyone with experience of cancer at present or in the past. We are a small, safe group offering company, friendship, mutual support and listening, along with guided meditation led by an experienced team. No need to book, by donation
Led by Sthanashraddha, Maitridarshin and Shuddhadhara Doors open from 6.30pm, and we meet from 7pm through to 9pm. The format will usually include chanting the Tiratnavandana, meditating together, then we will share a meal and have a chance to catch up, talk with each other and share any up coming events with each other. Future […]
Pablo has been teaching Yoga since 2009. He recently completed a 2 year, 500+ hours (YAUK) teacher training with the Vajrasati school.
Entirely suitable for beginners Led by Maitridarshin. By Donation
For those with an established meditation practice This class is for you if you already have some meditation experience. We practise together in silence. The hour is usually split into two meditations separated by a short break. Each meditation is preceded by a reading or a poem but no teaching is involved once the practice […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
You are warmly invited to weekly in-person Puja at Brighton Buddhist Centre. Doors open 6.15pm for prompt 6.30pm start. Ends at 7.45pm. The evening will consist of a short meditation, a short talk on puja, the performance of the Sevenfold Puja, and ending in Noble Silence. Reluctant or unsure about Puja? Come with curiosity, questions […]
We shall be meditating, chanting uplifting verses and mantras and generally rejoicing. Even though online pujas don't allow us to gather around the same shrine perhaps you would like to beautify a personal space at home - in keeping with the ambiance of the evening. Please join us from 7.20pm for a 7.30 start Zoom Link […]
Jim’s teaching style blends a straight forward friendly approach with a deep undercurrent of understanding of ‘living anatomy’ and yoga philosophy. His broad palette of techniques allows him to teach appropriately to people of all types to find their next step towards yoga’s ultimate goal of an effortless union with life. https://www.vajrasatiyoga.co.uk/calendar £10 full price. […]
This is an open class with fully led practices. We start with an introduction to the mindfulness of breathing and a guided 30 minute practice. Then we do a 20 minute walking meditation. There is a short practical Dharma talk or mantra which leads us into the Metta Bhavana Practice. The session concludes with transference […]
