The Taste of Freedom – Sunday August 10th, 10.30am – 4.30pm. A day of meditation and exploration of the open dimension of being. The Buddha taught that pain is inevitable, but suffering is optional: if we allow ourselves to let go of the stories we tell ourselves, we can be free. But are we afraid […]
The Taste of Freedom Read More »
This event has now sold out. Please join the waiting list if you’d like us to contact you if a place becomes available. “The Bodhisattva of Compassion When he meditated deeply Saw the emptiness of all five skandas And sundered the bonds that caused him suffering.” From the Heart Sutra The Heart Sutra cannot be
Holding to Nothing Whatever – A day retreat on the Heart Sutra Read More »
Embodied Yoga And Meditation Saturday 3rd February 1:30 pm to 4:30 pm Top Shrine Room Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) Sessions are social, connecting and psychologically deep, it’s yoga for all of your life. These sessions can be taken individually
Embodied yoga & meditation workshop Read More »
