Workshops

The Taste of Freedom

The Taste of Freedom โ€“ Sunday August 10th, 10.30am โ€“ 4.30pm. A day of meditation and exploration of the open dimension of being. The Buddha taught that pain is inevitable, but suffering is optional: if we allow ourselves to let go of the stories we tell ourselves, we can be free. But are we afraid [โ€ฆ]

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Holding to Nothing Whatever โ€“ A day retreat on the Heart Sutra

This event has now sold out. Please join the waiting list if youโ€™d like us to contact you if a place becomes available. โ€œThe Bodhisattva of Compassion When he meditated deeply Saw the emptiness of all five skandas And sundered the bonds that caused him suffering.โ€ From the Heart Sutra The Heart Sutra cannot be

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Embodied yoga & meditation workshop โ€“ March

Embodied Yoga And Meditation March 2nd     1:30 pm to 4:30 pm Top Shrine Room  Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) Sessions are social, connecting and psychologically deep, itโ€™s yoga for all of your life. These sessions can be taken individually

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The Circle of Welcome

A day exploring the theme of interconnectedness We live in a world which focuses on and values the individual, many of us living separated and autonomous lives, with very little sense of a deeply rooted connection to community. We can feel ourselves disconnected from the world around us and this has led to a world

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Embodied yoga & meditation workshop

Embodied Yoga And Meditation Saturday 3rd February 1:30 pm to 4:30 pm Top Shrine Room  Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) Sessions are social, connecting and psychologically deep, itโ€™s yoga for all of your life. These sessions can be taken individually

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Spring Bank Holiday Monday 26th May - Centre closed so no drop-in meditation or yoga classes. Dismiss