Meditation and Buddhism Courses

These meditation and Buddhism Courses give an introduction to the meditation practices and principles of Buddhism as practiced within the Triratna Buddhist Community.

‘Learn to meditate’ – Introductory Course Part 1

This course offers a practical introduction to the main forms of meditation practiced within the Triratna Buddhist Community and explains some of the concepts from Buddhism that underlie the practice.


 DateDayTime 
Learn to Meditate : An introduction to Buddhist Meditation (Pt1)26 Apr, 2017Wednesday7:30 pm-9:30 pmFind out more and book »
Learn to Meditate : An introduction to Buddhist Meditation (Pt1)28 Apr, 2017Friday10:15 am-12:15 pmFind out more and book »
Learn to Meditate : An introduction to Buddhist Meditation (Pt1)14 Jun, 2017Wednesday7:30 pm-9:30 pmFind out more and book »

‘Buddhism’ – Introductory Course Part 2

The continuation course looks more deeply at the meditation practices introduced in Part 1, exploring the relationship between everyday life and meditation. We will look at some of the key principles of Buddhism and how these can help us live an ethically sustainable lifestyle supportive of an effective meditation practice. This course usually continues on from the first but can be taken at a later date if wished.

 DateDayTime 
Introductory Buddhism Course (Pt2)26 Apr, 2017Wednesday7:30 pm-9:30 pmFind out more and book »
Introductory Buddhism Course (Pt2)14 Jun, 2017Wednesday7:30 pm-9:30 pmFind out more and book »
Introductory Buddhism Course (Pt2)16 Jun, 2017Friday10:15 am-12:15 pmFind out more and book »

Day Retreat

For people who have been on an introductory course (Part 1 or 2)

 DateDayTime 
Day Retreat9 Jul, 2017Sunday10:30 am-3:30 pmFind out more and book »

Life With Full Attention

This course is a systematic approach to mindfulness and authentic happiness, starting with applying mindfulness in everyday life and culminating in mindfulness of the nature of reality.

 DateDayTime 
Life With Full Attention27 Apr, 2017Thursday7:30 pm-9:45 pmFind out more and book »

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