Meditation and Buddhism Courses

Meditation

For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further.  Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.

Drop-ins

We offer regular drop-in meditation sessions.  For more information click

Meditation Drop-in Classes | Brighton Buddhist Centre

Meditation courses

Vision and Transformation โ€“ Introduction to Buddhism Course

10 September from 6:30 pm to 8:30 pm
6 week course Exploring the Buddhist vision of what it means to be human. Offering a way to transform our lives. How we might apply the wisdom of Buddhism to all areas of our lives. Suitable for newcomers as well...
Find out more and book about Vision and Transformation โ€“ Introduction to Buddhism Course

Buddhism

More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.

The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.

Buddhism is a whole vision for life โ€“ one that includes meditation, study, ritual, friendship and a deepening sense of purpose.

Vision and Transformation โ€“ Introduction to Buddhism Course

10 September from 6:30 pm to 8:30 pm
6 week course Exploring the Buddhist vision of what it means to be human. Offering a way to transform our lives. How we might apply the wisdom of Buddhism to all areas of our lives. Suitable for newcomers as well...
Find out more and book about Vision and Transformation โ€“ Introduction to Buddhism Course
buddha hand meditation and buddhism part 2 course