Rainy Season Retreat – Relaxing the Restless Mind
A non residential meditation weekend with Vessantara for Mitras and Order Members at Brighton Buddhist Centre
In the modern world, our minds are often too full and too tense to settle. This leads to chains of thinking that can fill our meditation, keeping us on the surface of our minds and preventing us from reaching the deeper and more fulfilling experiences beneath.
In this weekend, Vessantara will explore the mind’s tendency to keep on thinking, and examine the deep causes of it. Over the two days, he will share a raft of methods and helpful understandings to enable us to let the thinking subside, and help our minds rest more deeply.
Please bring vegan or vegetarian food to share for lunch.
By booking on this page you are booking for the whole weekend
If you wish to book for the Saturday (1 day only) please click here.
or for Sunday (1 day only) please click here.
Dates and Times
Saturday, 23rd September, 2017-Sunday, 24th September, 2017
Times: 10:30 am-4:30 pm
The event is free but donations on the day are welcome.