Day Retreat: Storying and Un-Storying the Self
As humans, we have an ability to communicate our experiences in the form of stories and we give meaning to our lives through narration of those stories. Stories, however, can lead to ‘narrative entrapment’ – the phenomenon of being caught up in disparaging stories about who we are, told to us, and about us, by […]
The Taste of Freedom
The Taste of Freedom – Sunday August 10th, 10.30am – 4.30pm. A day of meditation and exploration of the open dimension of being. The Buddha taught that pain is inevitable, but suffering is optional: if we allow ourselves to let go of the stories we tell ourselves, we can be free. But are we afraid […]