Tuesday lunchtime drop-in meditation from 1pm to 1:45pm.
A chance to practise either the Mindfulness of Breathing or the Metta Bhavana.
All welcome with introduction where needed or lightly led.
18 February from 1:00 pm to 1:45 pm
Tuesday lunchtime drop-in meditation from 1pm to 1:45pm.
A chance to practise either the Mindfulness of Breathing or the Metta Bhavana.
All welcome with introduction where needed or lightly led.
Spring Bank Holiday Monday 26th May - Centre closed so no drop-in meditation or yoga classes. Dismiss