Yoga
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Monday | (V) | 1.00 - 2.15pm | Jim Tarran |
| Tuesday | ( I ) | 1.00 - 2.15pm | Mokshini |
| Wednesday | (H) |
1.00 - 2.15pm | Vidyadasa |
| Thursday | (A) | 12.45 - 2pm | Kevin Donovan |
| (V) | 1.00 - 2.15pm | Jim Tarran | |
| Friday | (H) | 1.00 - 2.15pm | Dharmajivana |
Evenings
| Monday | (H) | 6.00 - 7.15pm | Jo Tytherleigh | |||
| Tuesday | (H) | 6.00 - 7.15pm | Vidyadasa | |||
| Wednesday |
(H) | 6.00 - 7.15pm | Vidyadasa | |||
| Thursday | (H) | 6.00 - 7.15pm | Tabitha Tarran | |||
| Friday | (V) | 6.00 - 7.15pm | Jim Tarran | |||
Saturday Iyengar Drop-in Class
with Kevin Donovan
9.30 - 10.45am
You can visit the following yoga teachers' websites:
Jim Tarran
Vidyadasa

Hatha Yoga
Beyond Beginners with Vidyadasa
For people who have some experience -perhaps have attended drop in classes for a while/ some beginners courses and want to go deeper.
5 week themed courses (each class includes a normal yoga session with a themed section in each class)-for more info call Vidyadasa 07870 696942
Mondays 5.45-7.15pm
16 January Moving into stillness.This course has started.
Please book on the next one below.
20 February Bending backwards & forwards
26 March Twisting and turning
Sunday Morning Classes
Yin Yoga With Norman Blair
9.45am -12.45pm
5 February
4 March
Yin Yoga Courses
with Norman Blair
A soft style, taking time to feel into the posture
6 Mondays from 27 February 2012
4.00pm

Kids Yoga with Nicola Coleman
6 Tuesdays from 3 January 2012
2½ - 7 years, 4.00 - 4.30pm
this course has started but its possible to come along on a drop in basis
of £7/£5 per class.
6 Tuesdays from 21 February 2012
2½ - 7 years, 4.00 - 4.30pm
7 Tuesdays from 17 April 2012