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| Monday | (V) | 1.00 - 2.15pm | Tabitha |
| Tuesday | ( I ) | 1.00 - 2.15pm | Mokshini |
| Wednesday | (V) | 1.00 - 2.15pm | Karunajala |
| Thursday | (V) | 1.00 - 2.30pm | Jim |
| Friday | (H) | 1.00 - 2.15pm | Dharmajivana |
Evenings
| Monday | (H) | 6.00 - 7.30pm | Jo | |||
| Tuesday | (H) | 6.00 - 7.15pm | Taravajra | |||
| Wednesday |
(H) | 6.00 - 7.15pm | Taravajra | |||
| Thursday | (V) | 6.00 - 7.15pm | Jim | |||
| Friday | (V) | 6.00 - 7.30pm | Jim | |||
| Friday | (A) | 6.00 - 7.30pm | Kevin Donovan (Moksaraja) | |||

Weekend Astanga Drop-in Class
with Kevin Donovan (Moksaraja)
Saturday
( I ) 9.30 - 10.45am
cost: £7 (£5 conc.)
Weekday Lunchtime Astanga Drop-in Classes
with Kevin Donovan (Moksaraja)
Monday to Friday (A) 12.45
- 2pm
cost: £7 (£5 conc.)
Just drop-in, no need to book and suitable for all levels. If you are new to Astanga yoga please inform the teacher.

All levels
Fridays 10.00 -11.30 am
cost: £7 (£5 conc.)
Yoga Courses Beginners (H) Taravajra
Monday 5.45 to 7.00pm
10 weeks from 21 April / 29 Sept
cost: £70 (£50 conc.)
Experienced (V) Jim
Friday 7.45 to 9.15pm
8 weeks from11 April
cost: £56 (£40 conc.)
10 weeks from 19 Sept
cost: £70 (£50 conc.)
Beginners (I) Mokshini
Tuesday 5.45 to 7.15pm
10 weeks from 29 April / 23 Sept
cost: £70 (£50 conc.)
Beginners (H) Ady
Monday 5.45 to 7.15pm
8 weeks from 30 June
cost: £56 (£40 conc.)
Beginners (V) Karunajala
Tuesday 5.45 to 7.15pm
5 weeks from 8 July
cost: £35 (£25 conc.)
Restorative Yoga Courses
with Jo Tytherleigh
Restful
yoga for stressful times. Supporting the body with blankets and bolsters
- facilitates deep breathing and creates environment for total relaxation.
Five week courses
Monday 4pm - 5.30pm
from 22 Sept
cost: £40 (£25 conc.)
Yoga for Children (3 - 12)
with Nicola Coleman
Five week courses
Tuesday 4pm - 4.30pm (3 - 6 years old) cost: £20 (£15
conc.)
Tuesday 4.30pm - 5.15pm (7 - 12 years old) cost: £25 (£20
conc.)
from 22 April / 10 June
Yoga and Meditation Course with
Karunajala
Saturday,
11.15am – 12.45pm
5 week courses
from 26 April / 12 July
cost: £35 (£25 conc.)
8 week course
from 25 October
cost: £56 (£40 conc.)
cost: £20 (£15/£10
conc.)
Please book in advance.
(V) 9am to 12.45pm 18 May / 27 July / 21 Sept / 2 Nov Jim
(H) 10am to 1.00pm 27 April / 15 June / 13 July / 28 Sept Jo