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Tai Chi Chuan with Dharmakara

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See Dharmakara's website

Dharmakara - T'ai Chi teacherTai Chi is a way of using the body that can help us develop a sense of being centred and grounded.Tai Chi is known for its ability to allow us to find ways to relax and release stress.

The tai chi taught at the Brighton Buddhist Centre follows the sequence created by Cheng Man Ching. It is one of the Yang family forms. Dharmakara, the tutor, is currently training with Wee Kee Jin.


Mindful Tai Chi Practice Classes

Mindful T’ai Chi from the Yang family forms. Emphasis on posture, flow and authentic connection through the body.

Thursday evenings 6.00pm
cost: £8 (£6) For people with some experience.

Please call Dharmakara on 07751 328569

Drop-in Class

Saturday mornings 9.30am -10.45

cost: £8 (£6) All levels

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Tai Chi Courses

75min classes. 7 weeks. Suitable for all levels. Wear loose clothing.

Tuesday lunchtimes, 1.00pm

26 June

cost:

 

Wednesday evenings, 6.00pm

27 June
cost:

   
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