Meditation Classes : Drop in Classes
These Meditation classes are suitable for all levels of experience. The classes are accessible to newcomers who will gain an understanding of the fundamentals of meditation and be able to join in formal practices. They can be helpful in giving a sense of our approach to meditation before attending the more detailed training in our introductory Meditation and Buddhism Courses. More experienced practitioners can develop their practice in the company of others and with the help of a teacher. There is no need to book or phone. Please arrive before the start times.
1.15pm-1.45pm £3 (£2 concession)
1.00pm-2.00pm by donation
1.00pm-2.00pm by donation, an unguided session for those with confidence in their practice.
11.00am-12.30 pm £7 (£5 concession)
Please note: There will be no Saturday meditation class on Nov 5th due to an annual retreat happening.