Meditation and Buddhism Courses

Meditation

For those interested in exploring meditation we offer courses which provide grounding in in the meditation practices we share within the Triratna Buddhist Community as well as courses for those wishing to take their practice further.  Led by our meditation teachers, these courses offer a hands-on and systematic approach to meditation.

Drop-ins

We offer regular drop-in meditation sessions.  For more information click

Meditation Drop-in Classes | Brighton Buddhist Centre

Meditation courses

The Art of Meditation is the Art of Life

15 April from 6:30 pm to 8:30 pm
A short Buddhist Meditation Course Three  Wednesday evenings 15th, 22nd and 29th April The body, the breath, the heart. Jump in at the deep end and take your meditation practice to the next level, Inspired by the teachings of Paramananda...
Find out more and book about The Art of Meditation is the Art of Life

Introduction to Buddhist Meditation Course

2 May from 2:00 pm to 4:00 pm
A 4-week course. Four Saturday afternoons: 2nd, 9th, 16th and 23rd May. Suitable for complete beginners, but those who already know the practices and would like more help and input are also very welcome. Change Your Mind... Learn the two...
Find out more and book about Introduction to Buddhist Meditation Course

Buddhism

More than just a philosophy, or even a religion, Buddhism is a practical path of human development. Its goal is to see things as they really are, achieved by cultivating the mind in meditation and supported by leading a life of meaning and value.

The outcome of such radical transformation is a powerful altruistic urge and the energy, clarity and courage to make a real difference.

Buddhism is a whole vision for life – one that includes meditation, study, ritual, friendship and a deepening sense of purpose.

The Taste of Freedom course

14 April from 6:00 pm to 9:00 pm
This is a Young Peoples' Group Course, so for those aged 18-35 A practical six week course in freeing ourselves from what binds us, starting Tuesday 14th April and finishing on Tuesday 19th May, from 6pm to 9pm (with a break)....
Find out more and book about The Taste of Freedom course
buddha hand meditation and buddhism part 2 course
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