Mindfulness for Health Course- Living Well with Pain Illness and Stress.

THE MINDFULNESS FOR HEALTH COURSE Offers simple yet life changing Mindfulness skills, within a friendly group setting to anyone wanting to optimize their potential and get the most out of life.

WHO IS THE COURSE FOR we warmly invite you to attend this course which has a chance of increasing your quality of life. We have helped people with conditions such as chronic back pain, arthritis , fibromyalgia, chronic fatigue, post-operative pain, cancer, nervous disorders, MS, parkinsons disease and many other conditions.

THE TECHNIQUES . Mindfulness for Health integrates mindfulness, compassion and a supportive mindful movement practice and practical components from modern pain and medical condition management.

These techniques, backed with a huge amount of medical research, have helped thousands of people over the years and a best selling, medical award-winning book Mindfulness for Health was written based on the course and is included in the fee.

Tutor: Kay Tremayne 01903 750415

For more info : breathworks-mindfulness.co.uk

 

Dates and Times

8 week course

Thursday, 25th October, 2018-Thursday, 13th December, 2018

Times: 10:30 am-12:30 pm

Prices and Bookings

You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.

If you have any questions find out more about bookings and concessions

Ticket TypePriceSpaces
Standard Ticket£160.00
Standard Ticket£120.00

You do not need a PayPal account to pay for this course or event. Click on the PayPal button below and under “Choose a way to pay” select “Pay with a debit or credit card”

Alternative Ways to Book

If you do not wish to book on-line please find out about alternative ways to book.

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