Mindfulness for health course – Living well with pain, illness and stress
Price includes Mindfulness for Health Book by Vidyamala Burch and Danny Penman
and CD with guided practices.
Mindful compassionate awareness and strategies taught on this course can help you experience greater personal freedom in your responses to every day events, release tensions, distress and anxiety and develop a kindly balanced perspective to life.
You can read more about Ratnadakini here
Dates and Times8 Wednesdays starting
Wednesday, 4th October, 2017
Times: 10:30 am-12:30 pm
Prices and Bookings
You can book this course on-line using a credit or debit card or through your PayPal account. Once you click the "pay now" button you will be transferred to PayPal to make your payment.
If you have any questions find out more about bookings and concessions