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Sangha Evening

Sangha Evenings

Sangha Evenings – every Wednesday. Doors will open at 6pm. Feel free to arrive and catch up with each other, have a cup of tea and, if needs be, bring a bite to eat with you. We will start the evening’s activities at 6:30pm in the Top Shrine Room and go through to 8:30pm. Sangha evenings are for people […]

Triratna background

Triratna Day

Sunday 7th April. Origins of Transformation In 1967 a new Buddhist Movement was set in motion in a basement in Central London when Sangharakshita and friends ritually dedicated the space to the Three Jewels. On Triratna Day we celebrate this occasion and the many lives transformed as the fire ignited that day continues to burn around […]

Vidyadasa taking up space smal file (1)

Embodied Yoga and Meditation

Saturday 20th April 1:30pm to 4:30pm Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based and emphasises […]

MBCT

Mindfulness Based Cognitive Therapy Course

Monday 15th April then 8 weekly sessions.   The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This builds resilience and […]

Sangha Evenings

Sangha Evenings - every Wednesday. Doors will open at 6pm. Feel free to arrive and catch up with each other, have a cup of tea and, if needs be, bring a ...

Triratna Day

Sunday 7th April. Origins of Transformation In 1967 a new Buddhist Movement was set in motion in a basement in Central London when Sangharakshita and friends ritually dedicated the space to ...

Embodied Yoga and Meditation

Saturday 20th April 1:30pm to 4:30pm Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and ...

Mindfulness Based Cognitive Therapy Course

Monday 15th April then 8 weekly sessions.   The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This ...
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