Buddhism

The basic tenets of Buddhist teaching are straightforward and practical: nothing is fixed or permanent; actions have consequences; change is possible. Thus Buddhism addresses itself to all people irrespective of race, nationality, or gender. It teaches practical methods (such as meditation, ethical awareness and creating conditions for insight) which enable people to realise and use its teachings in order to transform their experience, to be fully responsible for their lives and to develop the qualities of Wisdom and Compassion.

At the Centre there are a variety of ways that you can find out about Buddhism. Generally, we have found that learning about meditation, which is fundamental to all schools of Buddhism, is the best introduction - it enables a more experience based approach to the subject.

For a short introductory course in Buddhism we have a 4 week course

For a comprehensive introduction we recommend you complete the Part 1 Meditation & Buddhism Course.

You may also wish to attend our to try our drop-in classes.

WHAT ELSE? Drop in or phone during our opening hours (12.30 to 2.30pm, weekdays) and talk to the Buddhist(s) who work and practice here. You will be able to find out about any other options, including any special courses and weekend days that may be on at that time, where you can learn more about Buddhism.

LIBRARY The Centre has a reference library of Buddhist books and related topics. During the reception open times you are welcome to come and find a quiet spot to read and research.

BOOKSHOP We also have a Bookshop, selling mostly Buddhist books, incense, images, cards and artifacts.

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