An oasis of calm in a busy city
Helping to transform life through Meditation, Buddhism, Mindfulness and Yoga.
At Brighton Buddhist Centre we teach meditation and Buddhism in a way that is relevant to contemporary life.
We are inspired to create an atmosphere which is conducive to spiritual practice: to calm, to friendship and to insight.
We are part of Triratna, an International Buddhist Movement.
The Centre is open every day for drop-in meditation and yoga and classes. No need to book in advance. Online early morning meditations and weekly pujas continue to be offered.
We also offer a range of courses which can be booked here on the website or over the phone or in-person at our reception desk.
What's Happening
Sangha Evening
Wednesday 17th April 6pm – 8:30pm This week: Daring to connect – Thriving beyond your comfort zone. Gina and Sanghamani are in Brighton supporting a Karuna door knocking Appeal and want to share what fundraising for Karuna is all about and to show some of what they do in action. More info click here By […]
Gender, Sexuality and Relationship Diversity Group
Saturday 13th March 10 am – 12pm We meet on the second Saturday of each month. This is a drop-in class, arrive in time for a 10 am start. To find out more click here.
Mindfulness Based Cognitive Therapy Course
Monday 15th April then 8 weekly sessions 7 – 9pm The MBCT courses teach meditation and uses CBT exercises to enable us to work with the mechanisms underlying difficult mind states. This enables us to recognise negative patterns of mind earlier, and helps us develop greater choice and flexibility over how to respond. This […]
Embodied Yoga and Meditation
Saturday 20th April 1:30pm to 4:30pm Explore how yoga postures, movement, meditation and insightful inquiries can create powerful qualities to transform your life Embodied Yoga Principles (AKA Embodied Toolkit) sessions are social and connecting and psychologically deep, it’s yoga for all of your life. They emphasise psychological self-awareness and transfer of skills to daily-life. It is mindfulness-based and emphasises […]
